GABA in your gut may be the key to restful sleep
The first correlative study connecting the diversity of the gut microbiome to sleep in humans found that people with a diverse gut microbiome correlates with many sleep benefits.
How Does Butyrate Support the Microbiome and Whole-Body Health?
Estimated reading time: 9 minutes Key Takeaways Gut health significantly impacts digestion, immunity, and mental well-being due to the gut microbiome’s role in producing beneficial metabolites. Butyrate, a key SCFA, supports gut integrity, enhances immunity, and...
Postbiotics: The Highest Utilization of Diet and Probiotics
Estimated reading time: 7 minutes Key Takeaways Many Americans struggle with gastrointestinal issues despite a desire for healthy eating, highlighting the importance of gut health. The gut microbiome influences overall health and can be affected by diet, age, and...
Beyond Gut Health: Psychobiotics and the Gut-Brain Axis
Estimated reading time: 5 minutes Key Takeaways Beneficial microbes, known as psychobiotics, can support mental health by improving the gut-brain axis. Next-generation probiotics, including LP815, can produce GABA, a neurotransmitter that aids in calming the nervous...
Are Fermented Oats Finally Having their Moment?
Here at Verb, we believe that one food has the potential to emerge as a fermented powerhouse: oats.
Reframing probiotics: Making metabolites the effectiveness standard
Why functional metabolites vs. CFUs provide an effective measurement for probiotic potency.