Symptoms of PMS or Menopause? GABA’s role in Women’s Hormonal Fluctuations
Estimated reading time: 7 minutes Key takeaways Women experience hormonal fluctuations throughout their lifespan, which can impact mood and sleep. GABA for women plays a crucial role as it may offer non-habit forming solutions for mental well-being. The gut microbiome...
GABA in your gut may be the key to restful sleep
The first correlative study connecting the diversity of the gut microbiome to sleep in humans found that people with a diverse gut microbiome correlates with many sleep benefits.
Gut Feeling: Calming Canine Anxiety with Microbiome Support
Estimated reading time: 6 minutes Key Takeaways Canine anxiety affects 72.5% of dogs, impacting their quality of life and leading to shelter surrenders. Research shows dogs share microbiomes with humans, and their gut health influences behavior and anxiety. The...
How Does Butyrate Support the Microbiome and Whole-Body Health?
Estimated reading time: 9 minutes Key Takeaways Gut health significantly impacts digestion, immunity, and mental well-being due to the gut microbiome’s role in producing beneficial metabolites. Butyrate, a key SCFA, supports gut integrity, enhances immunity, and...